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LUNCH SMART & HEALTHY!

Event Date:

07 May 2019

Event Time:

06:30 PM

Event Location:

Crooked Tree Fine Foods , Collingwood

LUNCH SMART & HEALTHY TO CRUSH THE SNACK ATTACK!

It’s our first “LEARN HOW-TO” LUNCH SMART workshop!  The perfect ‘intro’ class to get inspired, educated and empowered to making mindful choices to our daily lunch battle!

Ever have a deep need for a snack that is sugary, fatty and/or crunchy?  It’s probably the 3 p.m. snack slump – It’s the mindless sluggish snack crave!  Of course, this reoccurring nightmare may have something to do with our work/life balance, but it also has a lot to do with our lunchtime food choices.  Most importantly, studies looking at the effects of what adults eat for lunch not only impacts how we feel but also reacts to how we function too.

Our workshops give you practical hands-on quick & tasty wholesome food alternatives that will satisfy your lunchtime hunger and keep you feeling fuller longer while avoiding the mindless 3 pm snack attack and get your through dinner prep to avoid the “HANGRY!”

Most importantly healthier options will also benefit you to…

  • Living happier
  • Boosting energy
  • Promoting digestion
  • Reduce weight gain
  • Slow down aging

Because of our food being…

  • Gluten-Free
  • Dairy-Free
  • Avoid added Sugar

We focus on…

  • All-natural
  • Preservative-free
  • Alternative foods to everyday conventional high processed packaged foods
  • While eating more plant-based / vegan options

Therefore, our monthly rotational workshops & prep classes are sure to help!

Event Expired

Event F.A.Q

What is the max number of guests?

Our private commercial kitchen studio can comfortably accommodate eight guests.

What should I wear?

Dress comfortably as we'll be standing.

Should I bring an apron?

We supply aprons for everyone to wear.

Event Location:

Total Seat: 8
  • Crooked Tree Fine Foods
  • 401 Maple Street
  • Collingwood
  • Ontario
  • Canada

Event schedule details

  • Tuesday,07 May 2019 06:30 PM
  • Tuesday,14 May 2019 06:30 PM
  • Tuesday,21 May 2019 06:30 PM
  • Tuesday,23 Apr 2019 06:30 PM
  • Tuesday,07 May 2019 08:30 PM (End)
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